Ngikholwa ukuthi wonke umuntu uzothengela izinja ukudla okulula okumnandi ngesikhathi sokukhulisa izinja.Amanye amaphutha ongawenzi lapho udla ukudla okulula!
2. Ungayiphakeli inja ukudla ngokungakhethi
Unganikezi inja yakho ukudla okulula kakhulu, ingasaphathwa ngaphambi kwesidlo esikhulu, noma sebenzisa ukudla okulula njenge-topping yesidlo esikhulu, njengoba lokhu kuzoyonakalisa inja yakho kuphela.
Futhi, ungawuqali umkhuba wokunikeza inja yakho ukudla okulula ngezikhathi ezithile.Uma usuphuthelwe yiphuzu lokunikeza inja yakho ukudla okulula, inja izokwesabisa ngokuthi uyinike ukudla okulula ngokuklabalasa noma ukwenza okomntwana!
3. Ungadli ukudla kwabantu
Uma izinja zivame ukudla ukudla okulula, ikakhulukazi ukudla okulula okudliwa abantu, akunempilo ezinjeni, futhi izoba nemikhuba emibi futhi ibangele ukulimala okuthile ezinjeni.
Ngokwesibonelo, kulula ukubangela ukuba ukudla okunomsoco kwenja kungalingani, futhi kulula ukwenza izinwele zenja zilahlekelwe ukucwebezela kwazo.Uma udla ukudla okulula kakhulu, kulula ukuhlakulela imikhuba emibi yabantu abakhethayo kanye ne-anorexia!
4, musa ukuthenga izithasiselo
Futhi, lapho ekhetha ukudla okulula kwezinja, umnikazi kufanele ahlole ngokucacile ukuthi aqukethe yini izithasiselo, amakha, njll., ngoba ukusetshenziswa kwezinja isikhathi eside kuzobeka impilo yezinja engozini.
Ngokuvamile, kuzokwenza izinwele zenja zingathambile, zibe buthuntu, futhi zinciphise ukunwebeka kwesikhumba nezinye izinkinga!
Ukunakwa kwenja:
Ngaphezu kokunaka ukuphakelwa kwezinja zokudla okulula, kufanele futhi unake kakhulu izinkinga zayo zokudla.Kutuswa ukuthi umnikazi anikeze inja ukudla okuncane noma ukudla kwenja okunosawoti omningi kanye nezithasiselo eziningi.
Izinja zijwayele ukuba nezinkinga ezifana nezinwele ezimahhadlahhadla, amabala aklebhuka, amandle amnyama nanukayo isikhathi eside, futhi ukukhetha ukudla kwezinja kubaluleke kakhulu.Kunconywa ukuthi umnikazi akhethe ukudla kwemvelo okuphephile nokunomsoco.
Ukwelashwa Kwezinja:
Ukuqeqeshwa kwezinja kubalulekile, futhi ukudla okulula kwezinja nakho kubaluleke kakhulu.Kutuswa ukuthi abanikazi banike izinja ukudla okulula kwezinja, futhi kungcono kakhulu ukukhetha ukudla okulula kwezinja zekhwalithi ephezulu.
Isikhathi sokuthumela: Dec-31-2022